Services Offered
“Two are better than one... If either of them falls down, one can help the other up.” – Ecclesiastes 4:9-10
Individual Therapy
Come as you are. Individual therapy provides a supportive and confidential space to process anxiety, grief, trauma, identity questions, spiritual struggles, or simply the pressures of daily life.
When desired, we can incorporate prayer, Scripture, and faith-based reflection as part of the healing process, always honoring your beliefs and comfort level.
Couples Therapy
Relationships are a beautiful and sacred part of God’s design, but they also require intentional care and grace. Couples therapy supports deeper communication, emotional connection, and healing from relational wounds.
Whether you’re navigating conflict, preparing for marriage, or working to rebuild trust, we’ll draw on both practical tools and spiritual insight to restore unity and love in your relationship.
Family Therapy
Families are foundational—and sometimes, they need intentional support. Family therapy helps foster understanding, connection, and peace among members, offering a faith-grounded approach to strengthening your household.
Whether you’re dealing with conflict, transitions, or generational wounds, therapy provides a space to grow together in truth and grace.
Session Format
Virtual
Sessions are primarily conducted virtually, giving you the flexibility to attend from the comfort and privacy of your own home. This format is especially helpful for busy schedules, transportation challenges, or simply creating a safe, familiar environment where you can feel at ease. Virtual therapy allows us to connect in a meaningful way while honoring your time and personal space.
In-Person
For those located in the Fulton/Oswego area, in-person sessions may also be available in select community-based settings. These may include peaceful, private spots in a local park or nature trail, or quiet rooms in a public library. These natural and calming spaces can enhance the therapeutic process, offering a unique setting for reflection, connection, and healing.
Christian Integration
At your request, we can intentionally include elements of Christian faith in our work together. Whether through Scripture, prayer, or spiritual conversation, we can invite God into the healing process.
This is always offered with sensitivity and never imposed—your faith journey is uniquely your own, and therapy is a place where that journey will be respected.
Healing Support for Every Heart and Soul
I would be honored to support you on your journey toward healing and wholeness. At Heart & Soul Family Therapy, your story, your heart, and your soul are held with care, compassion, and respect.
Whether you're navigating life’s storms or seeking deeper connection, this is a place where you are seen, valued, and never alone.
Let’s walk this path together—with open hearts and renewed souls.
“He heals the brokenhearted and binds up their wounds.” Psalm 147:3